The 'Level 1 Recreational Run Leader' Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, participants learn the fundamental skills of running and how to design the warm up and cool down components of a session.
Topics include the introduction to training runners, encouraging long-term participation, design of warm-up and cool down, fundamental skills of run, run training elements and how to successfully lead run groups.
For more information click here.
Your course details:
Date: Saturday, 21st April 2018
Time: 9.00am-3.30pm (100% attendance is compulsory)
Registration deadline: 9am Tuesday 17th April, 2018